Tiger Mountain CrossFit, the Northwest’s newest addition to the CrossFit community, opened Feb. 3, at 92 Front St. S. in Issaquah.
Tiger Mountain CrossFit offers group and individual coaching utilizing the CrossFit methodology, which the company says emphasizes safety, form, strength and conditioning. Workouts are composed of constantly varied functional movements executed at high intensity, designed to maximize strength and overall fitness, with the focus on improving functional movements that are necessary and common in daily activities.
Coaches at the new facility are Derrek Pratt, Stephanie Shugarts and Greg Shugarts.
Tiger Mountain CrossFit will offer group and individual training and a CrossFit Teen program.
For more information and a complete schedule, visit www.tigermountaincrossfit.com, www.Facebook.com/tigermountaincrossfit or call 425-657-0391.